Attachment Styles Explained: What They Are and How Counselling Helps
Attachment styles are patterns in how we connect with other people and seek closeness, shaped by early relationships and later
Articles on relationships, love, communication and conflict, and how relationship counselling can help.
Attachment styles are patterns in how we connect with other people and seek closeness, shaped by early relationships and later
Aggression
comes from hurt and frustration. On the surface, it can appear as anger. Consequently,
when the pressure accumulates, outbursts can happen. Heightened emotional
distress often leads to less desirable choices of words and actions.
What are your relationship goals? Deciding on your goals when you are 16 years old can
be different from what you will need as a 25-year-old or 40 years old. Our
views on a relationship can change over time. Each of us has our idea of how a
relationship could be. However, that is often very different to reality. You
may feel less fulfilled in your relationship when you lack physical or
emotional needs.
Choosing love is part of who we are as human. Love is intrinsic. What is love? Why are we crazy about love? Is love just an illusion? What does it take to stay in love?