Online Counselling
Articles on online counselling: how it works, its benefits, and wellbeing topics explored by our counsellors.
-
Your Body Already Knows How to Heal. But Healing Isn’t What You Think It Is
Understanding Dimensional Autophagy Your body has a secret. When you fast — when you give your cells space from the constant work…
-
I Believed in God — But Was I Allowed To? – A Māori Christian’s Journey Through the Whakapapa Dilemma, Religious Trauma, and the Cave That Changed Everything
I did not lose my faith. I lost the colonised version of faith that had been used to wound my wairua.
-
Not Māori Enough. Not Pākehā Enough – The Brown Pākehā
The Double Exile, and Why You're Not Broken — You're Colonised I want to tell you about a particular kind of loneliness…
-
Introducing Today’s Alignment – A Daily Maramataka + TPO Rhythm Experience
Kia ora koutou, Over recent months, I have been quietly developing a new part of the IAnTeMo Counselling journey — a living…
-
Taha Auaha — The Passage of Freedom – What If Your Creativity Is Not Just About Art?
The Healing Dimension of Creative Expression Ko te auaha te ara e tukuna ai ngā kōrero o te whatumanawa. Creativity is the…
-
Where Does Your Wanting Come From? – Tracing the Whakapapa of ‘Wants and Needs’
-
Do You Need It, or Do You Want It?
A Te Poutama o te Ora reflection on desire, clarity, and the wisdom of knowing yourself
-
Me Heke ki Mua: What To Do When You Are Stuck!!
-
Beginner Maramataka Guide: Understanding the Basics
-
Te Tūāpapa – The FoundationSteps 1-3 of Te Poutama o te Ora
Want to talk about online counselling with someone?
Our counsellors meet you online, by Zoom or phone. Regina Webb also offers a free 15-minute conversation to help you work out where to start.