Guidance Counselling

Guidance and reflections from New Zealand counsellors on wellbeing, healing and personal growth.

Poster: a woman sits above modest houses, facing grand hillside homes, with four panels from shame to restoration
Guidance Counselling

Snobs Hill – They Were Not Mine, But I Lived Them

This term in religious studies, the readings took me into Aotearoa’s land history: David James’s timeline of land dealings, laws, and schooling, and James Belich’s chapters on land, law, and the wars of the 1860s.

The Native Land Court, the confiscations, the long consequences for Māori communities. I have studied colonisation for months through Te Poutama Ora. But something shifted this time. I stopped reading about what happened to Māori and started recognising what it meant for my own life.

A Māori mother and three children in woven cloaks walk toward a sunlit bay, leaving misty colonial-era figures behind
Guidance Counselling

The Closed Circle – Whitu: The Number That Would Not Let Me Go

A number in my whakapapa keeps finding me.

By Nōpera Te Rangīūia’s generation, formal teaching at Te Rāwheoro had ended. I don’t yet know exactly how it ended, or what he did within it. As his descendant, I know what it means to me: a place where ancient mātauranga Māori had been taught no longer carried it forward. What Te Rāwheoro taught went underground. It did not disappear. It waited, generation to generation, unopened, like inherited things do when no one is left standing who knows how to open them. My Nan was his successor in that healing role, and when she passed, the last living thread of it in our whānau went quiet with her.

I am seven generations from that closure.

I didn’t choose the number seven for this story. It came from three directions: my place in the generations since Nōpera, my Ariki number, and Rōpū Whitu—Group Seven—in my Mahi Wairua Tohunga-ship. I’m not asking those three to prove anything. I’m letting them show me a pattern in my whakapapa and asking what I will carry forward.

Whakapapa of Colonisation: Te Poutama o te Ora illustration
Guidance Counselling

Te Repo o te Mātauranga – The Colonisation of Knowing

— When the wound grows through the roots of the words themselves

He kupenga kaharoa tana e hao ana i ngā momo ika katoa,

His is a drag-net fishing in all types of fish,

mā ngā wāhine i uta e wehewehe.

for the women on shore to separate.

— Apirana Ngata on Elsdon Best, 1930

This blog draws substantially on the doctoral research of Jeffrey Paparoa Holman — Best of Both Worlds: Elsdon Best and the Metamorphosis of Māori Spirituality (University of Canterbury, 2007) — which a PhD student working within Mātauranga Māori frameworks brought to my attention. The full reference appears at the end of the document.

Whakapapa of Colonisation: Te Poutama o te Ora illustration
Guidance Counselling, Te Poutama o te Ora

When the Bindings Break – The whakapapa-pond, and why three traditions all knew the same thing

I’ve seen a pattern across years of research and development that I didn’t have a name for at first.

Someone comes in carrying something heavy. We do the work—we name what happened, trace where it came from, and build insight and understanding. There is movement. Something shifts; then, six weeks later, they are back carrying the same thing. Different circumstances, same weight. The pattern has reasserted itself as though the work hadn’t happened.

For a long time, I thought this was about depth — that we hadn’t gone far enough back, hadn’t found the right entry point, or done enough of the right kind of processing. But that wasn’t it. The issue wasn’t depth of insight. Something was still holding the pattern in place underneath the level where psychological intervention reaches.

I now have a name for what that something is, and I have three very old traditions that all independently agreed on what to do about it.

Whakapapa of Colonisation: Te Poutama o te Ora illustration
Guidance Counselling, Te Poutama o te Ora

What Your Descendants Will Thank You For – The moment the healing becomes ancestral — and what you declare forward from here

The gifts my grandparents gave me.

Grandad, an Anglican minister and healer, was strong in his faith. He passed before I was born; however, as a child, I remember stories about his importance to the community. God became the redemption story for that ministry. Nan was also impacted by the Tohunga Suppression Act that made her healing gifts illegal; it forced her to practice underground.

The lineage that should have transmitted those gifts—the instruction, the context, the container—was severed by a legislative act before they could be passed on to their mokopuna. Despite this, Christianity found its way through, with Grandad as the foundation of the promise to God. I remember Mum saying his wish was that all his children would follow God.

The gifts came…Not through the proper channel. Through the cracks. A continued legacy of Christian faith that continues in my children. Creativity that arrived to me as downloads without a home. Capacities I could not name. A quality of perception I had no framework for. A certainty, sometimes, about what a person needed that felt like it came from somewhere other than my own training.

Te Poutama Ora is the container – Te Taha Auaha – built for those gifts. This series has been building toward that. That is Te Tuku — the forward declaration.

Whakapapa of Colonisation: Te Poutama o te Ora illustration
Guidance Counselling, Te Poutama o te Ora

From Wai Māori to Waipiro: The Colonial Wound Beneath the Wine Glass

There is a man in the counselling room who does not have a drinking problem.

He is not violent. He does not drink to excess. He has not passed his father’s or grandfather’s patterns down to his children. By every visible measure, the wound has stopped. And yet — every evening, almost without thinking, he reaches for the wine glass. He cannot fully explain it. He just does.

This article is about that thread.

Not the dysfunction — which may already be healed across generations — but the residue. The quiet filament that remains when the storm has passed. And beneath that residue, a wound most of us have never been given the language to name: the colonial displacement of wai Māori.

Whakapapa of Colonisation: Te Poutama o te Ora illustration
Guidance Counselling, Te Poutama o te Ora

The Wound That Became the Work

What happens when you stop surviving your wound and start metabolising it

There is a difference between surviving a wound and metabolising it.

Surviving means the wound is still whole inside you — managed, adapted to, worked around — but fundamentally intact. Metabolising means the wound has been broken down into its components. What was useful has been kept and used for something new, and what has been released. The wound no longer exists as it was. Something else exists in its place.

This article is about that third phase. I want to begin it with a word that most healing frameworks don’t use enough: fasting.

The ‘Fasting’ comes first

Illustration of Jesus above maternal and paternal tūpuna, Imago Dei
Guidance Counselling, Te Poutama o te Ora

Me and the Cave

How five years in the dark became Te Poutama Ora – and Imago Dei brought me front and centre

You may already be familiar with my life origins; thirty-five years in a corporate environment enabled me to build a lifestyle, from all intents and purposes…was successful. Then a life-changing event that turned that vision completely upside down. That was in 2020.

Te Poutama o te Ora: dimension autophagy, the path to healing
Guidance Counselling, Te Poutama o te Ora

Te Ngākau Tūāhua – The Normalised Heart

When the wound became the water.

There is a kind of harm that is very difficult to see.

Not because it is hidden. But because it has been present so long, and so completely, that it stopped looking like harm at all. It became ordinary. It became the way things are, and for many of us, what we thought of as simply ourselves.

This is what is meant by normative abuse.

It is, I want to argue, one of the most precise ways to describe what colonisation did — and continues to do — to Māori and to those who carry its inheritance, whether they know it or not.

Scroll to Top